"Racing teaches us to challenge ourselves. It teaches us to push beyond where we thought we could go. It helps us to find out what we are made of. This is what we do. This is what it's all about."
-PattiSue Plumer, U.S. Olympian
Wednesday, September 9, 2009
07-09-2009 (Monday) Jogging Diary
Current: Mostly Cloudy
Wind: N at 6 km/h
Humidity: 74%
Temperature: 29 C
Time : 0600pm
Runners Distance
Kong 5 KM
Mei Lan 5 KM
Lim 5 KM
Vinz 6KM (G-Hotel trackmill)
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