"Racing teaches us to challenge ourselves. It teaches us to push beyond where we thought we could go. It helps us to find out what we are made of. This is what we do. This is what it's all about."
-PattiSue Plumer, U.S. Olympian
Monday, September 28, 2009
The Ten Commandments of Running
1. Train Hard 2. Make Sacrifices 3. Make Positive Choices 4. Seek your potential 5. Set High Goals 6. Relax Under Pressure 7. Attack Pain 8. Push the Pace 9. Work As a Team 10. Run To Win
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